by jewelswellness | Feb 4, 2024 | Mental Health Awareness
In the intricate tapestry of human emotions, there’s a powerful hormone weaving its way through our experiences—oxytocin. Often referred to as the “love hormone” or “bonding hormone,” oxytocin plays a crucial role in our mental health and...
by jewelswellness | Jan 18, 2024 | Mental Health Awareness
In our fast-paced world, where time is a precious commodity, we often sacrifice sleep to meet the demands of our hectic lives. However, the significance of a good night’s sleep cannot be overstated, especially when it comes to our mental health. The foundation...
