Jewels

Meet the Author of

jewels wellness journals

About Me

Hi, I’m Jewels Sherriff, a life coach turned entrepreneur, and creator of wellness journals designed to inspire healing, self-discovery, and growth. My journey into entrepreneurship, or as I like to call it, seniorpreneurship, began with a deeply personal need: to find calm amidst the chaos of a busy life.

Like many midlife women, I wore countless hats—managing family, work, and everything in between—while silently navigating stress and anxiety. Journaling became my lifeline. It gave me a way to process emotions, reconnect with myself, and take those much-needed moments to just breathe.

This healing journey inspired the creation of my flagship product, the Breathe 90-Day Mental Health Journal. Crafted with care, it’s a gentle yet powerful tool to help you manage stress, ease anxiety, and embrace mindfulness. Through daily prompts, it encourages reflection, presence, and emotional well-being—because I know firsthand how transformative those small steps can be.

More Than Just Journaling

While Breathe remains at the heart of Jewels Wellness Journals, my collection has grown to meet other areas of life:

• Fitness Challenge Journal: Helping women stay motivated and prioritize their physical health.
• Couples Journal: Strengthening relationships through meaningful conversations and shared goals.
• Children’s Adventure Story & Coloring Book: Encouraging creativity and connection with the little ones in your life.
• Blood Pressure Log: Supporting those focused on monitoring and improving their heart health.

Each journal is designed with intention, blending practicality with purpose, because I believe in creating tools that truly help.

For Women Like Us

My journals are for busy, overworked women who are trying to do it all while craving more balance, mindfulness, and peace. Whether you’re working on reducing stress and anxiety, improving your health, or simply trying to stay present in the moment, I see you—and I’ve been there.

Your Journey Starts Here

If you’re looking for a way to feel more grounded, more present, and more in control, my journals are here to support you. Start with the one that feels right for you, whether that’s tracking your fitness goals, nurturing your relationships, or simply taking a deep breath and turning the page.

Thank you for letting me be a part of your self-care journey. Together, we can navigate life’s challenges with strength, grace, and clarity—one journal page at a time.

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